One of the main modalities or styles of therapy I use is IFS Therapy. IFS Therapy focuses on life issues by looking at the entire system that makes up You and on gently discovering and resolving old pains so that your system runs smoothly. IFS Therapy is the brainchild of marriage and family therapist, Dr. Richard Schwartz. It is a therapy that is remarkably effective, regardless of, “What seems to be the problem?”
Another modality or style of counseling I do is Career Counseling. This work is geared toward helping a person get comfortable with their work, vocation, or purpose. Since most of us spend such a large percentage of our lives doing something productive to earn a living, I feel it is very important that it be a good fit.